PERSONAL TRAINING
IS IT EXPENSIVE ?
LETS GET THE COST OUT THE WAY FIRST... so you can be inspired
to get your own personal trainer.
Many people have a personal trainer and now you can too as the Wossobama Gym prides itself on offering great deals for personal training at knockout prices..
(View Wossobama instructors’ credentials)
FEES FOR PERSONAL TRAINING (60 MIN) ;
| WITH A PROFESSIONAL TRAINER | £10 PER SESSION |
| WITH EXPERT ALLY SMITH | £15 PER SESSION |
| (BLOCK BOOK 5 FOR £50 OR £12 PER SESSION) | |
| WITH CHAMPION TRAINER ALAN CURRIE | £20 PER SESSION |
Personal training or one to one coaching at the Wossobama Gym is obviously the best form of training available. You are getting the undivided attention and expertise of a professional fitness and martial arts trainer which means you are going to get results – fast.
Whatever your aims are we will help and encourage you all the way!
(Read Wossobama Success Stories)
Here are some benefits, educational points and results you achieve with your personal trainer at the wossobama gym;
FEMALES
LEARN HOW TO EXERCISE
FATLOSS AND WEIGHT REDUCTION
HIGH CALORIE BURNING SESSIONS
WEIGHT CHECK UPS AND GUIDANCE
RE-SHAPING AND TONING EXERCISES
TRANSFORMING BODY SHAPE PROGRAMMES
NUTRITION AND DIET STRUCTURE
EDUCATION AND CORRECT EXERCISE HABITS
FATBURNING THE RIGHT WAY
LEAN BUMS/TUMS/THIGHS
RAPID OR SLOW WEIGHT LOSS
INCREASE FITNESS
HEALTHY BODY AND MIND
INCREASE FITNESS AND FLEXIBILTY
BECOME MORE CONFIDENT
MALES
INCREASE GENERAL HEALTH
BECOME FITTER AND MORE MOBILE
MAXIMISE / INCREASE YOUR STRENGTH
CHANGE YOUR BODY SHAPE
GAIN LEAN MUSCLE MASS
LEARN HOW TO LIFT WEIGHTS THE RIGHT WAY
FATBURNING TRICKS AND TIPS
NUTRITION AND DIET ADVICE
SUPPLEMENT LOADING THE RIGHT WAY
INCREASING THE WEIGHTS YOU CAN LIFT
BODY TRANSFORMATION PROGRAMMES
USING TESTOSTERONE PRODUCTS (NOT STEROIDS)
INCREASE FITNESS
HEALTHY BODY AND MIND
BECOME MORE CONFIDENT
KIDS
EDUCATION ON NUTRITION AND FITNESS
INCREASE CONFIDENCE AND ASSERTIVENESS
IMPROVE COMMUNICATION SKILLS
KIDS BEAT THE BULLIES PROGRAMME
INCREASE CARDIOVASCULAR / BREATHING FUNCTION.
IMPROVE FLEXIBILITY
MOTOR SKILL AND CO-ORDINATION IMPROVEMENT
CHARACTER BUILDING
FUN SESSIONS / GAMES TO PROMOTE INTERACTION
KIDS SELF DEFENCE SYSTEM
PLAYGROUND ‘ANTI-BULLYING’
DIET PLANS FOR OBESITY
INCREASE FITNESS
HEALTHY BODY AND MIND
CHAMPIONS PROGRAMME AVAILABLE
