Muay Thai / THAI BOXING

Training

"Beginners are always welcome at any class, no matter what shape and size you are or whatever level of fitness you are at - everyone is treated as an individual and your training will be geared towards you. "

Training in Muay Thai is an excellent way to keep fit and healthy and at the same time learn practical street self defence techniques, all aspects of Muay Thai or Thai Boxing (as it is most commonly known in Britain) will strengthen the body and mind .

Muay Thai is a safe and effective way of learning exciting martial arts techniques. You will learn how box, elbow, knee and kick as well as learning lots of self defence techniques; locks, chokes, takedowns and stand up grappling known as clinch work. Muay Thai is a devastating martial art and the most exciting ring sport you will ever see. Classes at the Wossobama Gym always have two instructors present which allows for an excellent learning environment.

Wossobama also runs a women-only Muay Thai class.

Benefits of training

~ Increase fitness levels ; strength, aerobic, anaerobic, endurance and stamina.

~ Learn devastating and explosive techniques.

~ De - stress, Thai Boxing is an excellent way to unwind - striking pads, Kicking kick shields and boxing bags etc is most therapeutic !

~ Learn effective and practical street self defence.

~ Increase your confidence and be more assertive.

~ Tone up and shape up, lose body fat (thai boxing burns lots of calories)

~ Beginners training is geared towards complete beginners that are out of shape, overweight, never trained before etc in a friendly atmosphere.

~ You will be taught by professional coaches.

Cost of training (fees)

We offer excellent deals for Muay Thai training, you can pay as you go or enjoy all the benefits of a monthly deal and all our staff are from a Muay Thai background so there's a wealth of experience ready to help and teach you.

Single class fee £4 per session Sparring class (Sundays) £3 per session

MONTHLY DEAL - SPECIAL OFFER £30 per month which covers:

~ a full Gold Gym Membership package FREE (normally £17.50 per month)

~ up to 4 Thai Boxing classes per week (normally £4 each)

The monthly deal is via standing order, there is no contract or hidden extras just great value for money. With the Gold Gym Membership included FREE you receive all the benefits of that particular package, you will receive an induction to the weights and c.v. fitness gym area and ongoing training programmes free every 8 weeks. Thai Boxing training tips can be added to your training programme free also so that you can come in and practice what you've learnt during classes.

" If you trained in 3 Thai Boxing classes a week and had a Gold Gym membership you would be spending nearly £70 per month, you'd be crazy not to go for the SPECIAL MONTHLY DEAL OF £30 per month.

Go on just Thai it. it's a knockout deal.