JIU-JITSU
Tommy Mitchell
Learn traditional jiu-jitsu taught by sensei Tommy Mitchell (1st dan), Tommy is well versed in many martial arts styles as well as weapons. He teaches under the organisation called the World Jiu-Jitsu Federation (WJJF).
Practical street self defence is taught as well as kicking, punching and other striking, the system includes chokes, locks and throws as well as ground work. Tommy is a well respected martial artist around the country and runs very successful jiu-jitsu classes.
Control and restraint techniques is one of Tommy’s specialties, he teaches control and restraint courses to NHS nurses, doctors and all health authorities, the police and door stewards. Please contact him for individual or corporate bookings.
The traditional Japanese jiu-jitsu system offers a full grading syllabus (grades are every two months), competition training is available also and beginners are always made welcome. Tommy is available during any day for private one-one training at the Wossobama Gym. Tommy has taught and trained at the gym since 1997.


