CLASS INFORMATION
“WHAT IF I’M A BEGINNER ?”
Be Inspired....
“Be inspired at WOSSOBAMA GYM - You take the first step and come along to one of our classes and we’ll take care of the rest! Relaxed atmosphere, training support, guidance, exciting classes and most importantly - professional instruction.”
You will be made most welcome at any of the classes. All people who train in martial arts and boxing were once beginners so please don’t worry - even the instructors were beginners at one point... It is our job to help, advise and encourage you when you come along to one of our classes.
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BOXING
FEMALE MUAY THAI KICKBOXING
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JIU-JITSU
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KID'S BEAT THE BULLIES
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KID'S SPARRING
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MUAY THAI / THAI KICKBOXING
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Sparring / conditioning class
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WEST COAST MMA
BOXING
Ricky Weatherston
Come and learn how to box. Professional instruction within the fully equipped Wossobama Gym. 1000sq ft sprung wooden floor studio with a full time 14ft boxing ring, heavy bags, focus pads, electronic timer clock, ab mats, skipping ropes, medicine balls, etc.
FEMALE MUAY THAI KICKBOXING
ANDREA SMITH
This is an exciting Female Only class learning all the skills used in Muay Thai / Thai Kickboxing, this is the ultimate fatburning workout and its one of the highest calorie burning sports there is.
JIU-JITSU
Tommy Mitchell
Learn traditional jiu-jitsu taught by sensei Tommy Mitchell (1st dan), Tommy is well versed in many martial arts styles as well as weapons. He teaches under the organisation called the World Jiu-Jitsu Federation (WJJF).
KIDS BEAT THE BULLIES
£3.50 per class or £30 per month, that includes a child class pass to up to 7 classes a week plus free we will give any one parent a full gym membership, fitness programme included.
KIDS SPARRING CLASSES
£3.50 per class or £30 per month, that includes a child class pass to up to 7 classes a week plus free we will give any one parent a full gym membership, fitness programme included.
MUAY THAI KICKBOXING
£4 per class or *special offer* you can pay £30 per month which includes up to 4 thai boxing classes per week and receive a free fitness Gold Gym Membership Package (worth £17.50/month). Each class lasts 70 minutes.
SPARRING / CONDITIONING CLASS
Ally Smith
This class is for anyone who wishes to learn sparring and fighting techniques, defence skills and drills, footwork, movement and variations of fighting combinations that will work in the ring. This is a two hour class that contains sparring and physical conditioning that is not for the faint hearted!
West Coast MMA
Andy Wilson
It’s new, exciting and the fastest growing training that martial
arts has seen for years, its now on at the Wossobama Gym - MMA or Mixed
Martial Arts training consists of styles as featured on Vale
Tudo, Pride, Shooto, Cage Rage and most famously UFC - Ultimate Fighting
Championships.
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